How to Eliminate BREATH

How to Eliminate BREATH-Besides diligent brushing your teeth, there are many ways you can do to eliminate bad breath. Anything? Find out more as quoted from the All Women Stalk following.

1. Brush your teeth
As already mentioned, do not be lazy to brush your teeth if you want to keep the freshness of bad breath. At least, brush your teeth twice a day after meals and before getting out of bed.

2. Do not drink soda
Did you know, soda it makes the mouth to smell. So instead of soda, it's better to drink lots of water. Because of its white water rinse food remaining in the mouth.

3. Herbs
There are some herbs that can be chewed in order to keep the mouth fresh scent. For example, rosemary, cinnamon, parsley, until coriander. Although it does not feel, but all of them able to fix bad breath.

4. Snacks
Snacks were consumed is one of the causes of breath and mouth odors. For example, onions, garlic, and any snacks that contain too much sugar or salt. Reduce the entire consumption.

5. Alcohol
In addition to soda, alcohol is a contributor to the smell of the mouth. Likewise with cigarettes. Leave all the bad habits in order to maintain oral health and overall body.

6. Without sugar
If you eat sweets, choose the taste of mint and not too much sugar. The way it is one of the tips eliminate bad breath in a short time.

7. Dentists
Already diligent brushing and drinking water, breath still smells. Experiencing the same thing? Try to consult with a dentist. Who knows you turned out to have certain conditions such as cavities.

So many ways to get rid of bad breath. Have any other suggestions?